Weigh In record (no journal entry) for 23 June 2024
|
83 kg
Lost so far: 2 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
|
|
2127 kcal
|
Fat: 109.50g | Prot: 60.48g | Carbs: 228.00g.
Breakfast: Нектарин, Billa Салат Микс Де Люкс, Faciaty Творожный Сыр, Помидоры, Жареное Яйцо, Хлеб Зерновой, Pit Bull Energy Drink, Словяночка Молоко 2,5%. Lunch: Ашан Пончик с Вишней, Блинчики с Мясом, Яготинский Сметана 15%, Lukas Круасанчик с Вишней . more...
|
|
2287 kcal
|
Exercise:
Ходьба - 1 hour and 2 minutes, Cooking - 1 hour, Resting - 13 hours and 58 minutes, Sleeping - 8 hours. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Кисиль Александра's Weight History
|