Weigh In record (no journal entry) for 25 January 2016
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96.6 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2016:
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1719 kcal
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Fat: 70.99g | Prot: 56.78g | Carbs: 195.64g.
Breakfast: Robico Kefir, Musli. Lunch: Knorr Sos Śmietanowo-Grzybowy, Gołąbki. Dinner: Kraina Wędlin Mielonka Tyrolska, Ziemniaki (Miąższ, z Solą, Gotowane), Barszcz Czerwony Zabielany. Snacks/Other: Zwykłe Piwo, Mortadela, Gołąbki. more...
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Gaining 0.7 kg a Week
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