Weigh In record (no journal entry) for 23 June 2024
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124.1 kg
Lost so far: 0 kg.
Still to go: 48.1 kg.
Diet followed: Reasonably Well.
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596 kcal
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Fat: 20.55g | Prot: 29.48g | Carbs: 76.81g.
Breakfast: Увелка Гречневая Каша на Воде, Кофе. Lunch: Эконива Сметана 20%, Рассольник с Курицей. Dinner: Coffee Like Капучино (400мл). Snacks/Other: Нектарины. more...
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Losing 5.6 kg a Week
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maraymix's Weight History
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