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1297 kcal
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Fat: 31.94g | Prot: 79.48g | Carbs: 182.91g.
Breakfast: Applied Nutrition Clear Whey Protein Cherry and Apple, Asda Banana, Lurpak Lightly Salted Spreadable Butter, Warburtons Protein Thin Bagels. Lunch: Dry Whole Wheat Pasta , Sainsbury's Onion, Tesco Tinned Tomatoes, Garlic , Olive Oil . Snacks/Other: Black Cherries, Applied Nutrition Clear Whey Protein Cherry and Apple, Babybel Mini Orginal Cheese. more...
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 Comments
Aldi protein bagel thin, with banana and a little Lurpak.
23 Jun 24 by member: BuddyTara
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BuddyTara's Weight History
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