Weigh In record (no journal entry) for 23 June 2024
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87.0 kg
Lost so far: 12.0 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 67.81g | Prot: 33.99g | Carbs: 72.26g.
Breakfast: Kiwi, Kerrygold Extra Ungesalzen, Tulip Hähnchen Frühstücksfleisch, Mühlenhof Edel-Salami, Thermomix Power-Brot. Lunch: Maggi Magic Asia Noodle Cup Chicken. more...
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Gaining 2.6 kg a Week
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wovvbagger's Weight History
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