WatchfulShadow's Journal, 23 Jun 24

Weigh In record (no journal entry) for 23 June 2024
97 kg Lost so far: 0 kg.    Still to go: 22 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2024:
2262 kcal Fat: 67.69g | Prot: 200.39g | Carbs: 200.42g.   Breakfast: Danone Yopro Coco com Batata Doce. Lunch: Ovo Cozido, Macarrão Fresco (Cozido), Carne do Peito de Frango. Dinner: Ovo Cozido, Macarrão Fresco (Cozido), Carne do Peito de Frango. Snacks/Other: Queijo Branco, Ovo Cozido, Panco Pão de Forma. more...
Gaining 0.1 kg a Week

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WatchfulShadow's Weight History


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