tlqvst's Journal, 23 Jun 24

449 kcal, 47.5g protein

View Diet Calendar, 23 June 2024:
1910 kcal Fat: 50.34g | Prot: 181.57g | Carbs: 190.55g.   Lunch: Arla Keso Ananas & Passionsfrukt, Polarbröd Pärlan Vete, ICA Leverpastej Mellan, Rydbergs Green Goddess, Kronfågel Kyckling, Uncle Bens Basmati. Dinner: Felix Klassisk Rödkål, ICA Nötfärs 5%, Sakura Japansk Soja, Livsmedelsverket Gul Lök, Livsmedelsverket Vitlök, ICA Morot. Snacks/Other: Nick's Chocolate Brownie Glass, Barebells Protein Bar Cookies & Cream, ICA Jordnötssmör, Tyngre Vassle Protein Gammaldags Vanilj, ICA Kakao, Banana, Alpro Mandelmjölk Osötad. more...

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