Weigh In record (no journal entry) for 24 June 2024
|
77.7 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
|
|
1202 kcal
|
Fat: 47.94g | Prot: 34.61g | Carbs: 154.09g.
Breakfast: Arla Grevé Ost, Falu Råg Rut, Bregott Bregott Ekologisk. Lunch: Ketchup, ICA Basic Sommargrönsaker, Köttfärssås med Grönsaker (Hemlagad), Penne. Dinner: Ketchup, ICA Basic Sommargrönsaker, Köttfärssås med Grönsaker (Hemlagad), Penne. Snacks/Other: Gouda eller Edamer Ost, Wasa 100, Bregott Bregott Ekologisk, Corny Big White Chocolate. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lindakarlsson1's Weight History
|