Weigh In record (no journal entry) for 24 June 2024
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87.5 kg
Lost so far: 8.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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481 kcal
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Fat: 23.96g | Prot: 19.76g | Carbs: 51.46g.
Breakfast: Жареное Яйцо, Чай, Гречка с Маслом, Огурец (с Кожурой). more...
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Gaining 0.8 kg a Week
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Диляра Хамидова's Weight History
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