agumus701's Journal, 24 Jun 24

Weigh In record (no journal entry) for 24 June 2024
107.3 kg Lost so far: 0 kg.    Still to go: 27.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2024:
1142 kcal Fat: 46.46g | Prot: 57.80g | Carbs: 134.77g.   Lunch: Mis Tam Yağlı Yoğurt, Karışık Yeşil Salata, Pirinç Pilavı, Musakka. Dinner: Karışık Yeşil Salata, Orman Kebabı, Napolyon Kirazı, Karpuz. more...
2625 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 0.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


agumus701's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.