Weigh In record (no journal entry) for 19 June 2024
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67.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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370 kcal
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Fat: 14.75g | Prot: 8.64g | Carbs: 51.86g.
Breakfast: Café com Leite e Açúcar, Pão Francês ou de Viena (com Fermento), Margarina, Caffeine Army Supercoffee 3.0 Vanilla Latte. Snacks/Other: Mexerica. more...
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Losing 0.9 kg a Week
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