Weigh In record (no journal entry) for 24 June 2024
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72.7 kg
Lost so far: 10.8 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 30.98g | Prot: 24.28g | Carbs: 147.54g.
Breakfast: Kopi Luwak Luwak White Koffie Less Sugar, Ceres Meses, Ultra Milk Susu UHT Full Cream (200ml), Telur, Quaker Rolled Oats. Lunch: Oncom Goreng, Lepet. Snacks/Other: Dua Kelinci Tos Tos Tortilla Chips. more...
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Losing 0.1 kg a Week
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LadyDyas08's Weight History
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