Weigh In record (no journal entry) for 24 June 2024
|
72.7 kg
Lost so far: 10.8 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
|
963 kcal
|
Fat: 30.98g | Prot: 24.28g | Carbs: 147.54g.
Breakfast: Kopi Luwak Luwak White Koffie Less Sugar, Ceres Meses, Ultra Milk Susu UHT Full Cream (200ml), Telur, Quaker Rolled Oats. Lunch: Oncom Goreng, Lepet. Snacks/Other: Dua Kelinci Tos Tos Tortilla Chips. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LadyDyas08's Weight History
|