Correne80's Journal, 25 Jan 16

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Weigh In record (no journal entry) for 25 January 2016

72.8 kg Lost so far: 7.4 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2016:

1164 kcal

Fat: 42.19g | Prot: 52.74g | Carbs: 163.65g. Breakfast: Milk (Nonfat), Fibre 1 Honey Clusters. Lunch: President's Choice Blue Menu Vegetarian Chili. Dinner: Green String Beans, Cheese Sauce, Wild Rice (Cooked), Cauliflower, Becel Light Margarine. Snacks/Other: Quaker Savoury Tomato & Basil Rice Cakes, Monterey Jack Cheese. more...

2081 kcal

Exercise: Aerobics - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Correne80's Journal, 25 Jan 16

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Correne80's Weight History