Weigh In record (no journal entry) for 24 June 2024
|
78 kg
Lost so far: 6.5 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
556 kcal
|
Fat: 23.93g | Prot: 19.57g | Carbs: 64.71g.
Breakfast: Carolina Carolina, Carolina Carolina, Carolina Carolina. Lunch: Sprite Sprite Zero, Urban Farmcy Carbonara. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|