Weigh In record (no journal entry) for 24 June 2024
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54.3 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2047 kcal
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Fat: 55.20g | Prot: 121.29g | Carbs: 280.89g.
Breakfast: Cacao en Polvo, Yoplait Yoghurt Estilo Griego, Plátano, Alpura Leche Deslactosada, Aguacate, Queso Fresco, Tortillas de Maíz, Pechuga de Pollo Hervida. Lunch: Lomo de Cerdo , Aguacate, Queso Fresco, Tortillas de Maíz, Pechuga de Pollo Hervida, Lentejas Hervidas (Inf USD). Dinner: Aguacate, Queso Fresco, Papa Cocida, Tortillas de Maíz, San Juan Claras de Huevo, San Juan Huevo. Snacks/Other: Smucker's Mermelada de Fresa sin Azúcar , Turin Turín Zero, Nestlé Cheerios Miel, Nueces, Manzana Verde, Alpura Leche Deslactosada, Avena, Yoplait Yoghurt Estilo Griego. more...
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Gaining 0.7 kg a Week
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MalevolaMB's Weight History
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