Weigh In record (no journal entry) for 25 June 2024
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53.2 kg
Lost so far: 6.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 55.99g | Prot: 97.76g | Carbs: 128.18g.
Breakfast: ДЕП Сгущённое Молоко, Банан, Сырники. Lunch: Lays Из Печи Лисички, Пицца. Dinner: Пицца. Snacks/Other: Гормолзавод Мороженое Сливочное, Nestle Батончик Fitness с Цельными Злаками и Шоколадом, Капучино. more...
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Losing 8.4 kg a Week
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a.zholaman2210's Weight History
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