Blissache's Journal, 25 Jun 24


View Diet Calendar, 25 June 2024:
1142 kcal Fat: 47.51g | Prot: 77.01g | Carbs: 106.50g.   Breakfast: Optimum Nutrition Gold Standard 100% Plant Protein Creamy Vanilla, So Delicious Coconut Milk Unsweetened, Member's Mark Omega 3 Fish Oil (1000 mg). Lunch: Earth Balance Pressed Sunflower Oil, Arugula Lettuce, Cucumber (with Peel) , Hummus , Red Onions, Cooked Mushrooms, Bell Peppers, Quinoa (Cooked). Dinner: Now Foods Omega-3 Fish Oil, So Delicious Coconut Milk Unsweetened, Optimum Nutrition Gold Standard 100% Plant Protein Creamy Vanilla. Snacks/Other: Apples . more...

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Blissache's Weight History


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