gabriela113's Journal, 25 Jun 24

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Weigh In record (no journal entry) for 25 June 2024

114.5 kg Lost so far: 2.3 kg. Still to go: 19.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2024:

1434 kcal

Fat: 43.14g | Prot: 58.72g | Carbs: 194.46g. Breakfast: Süßstoffe (Saccharin), Tee ungesüßt, Kaffee mit Milch. Lunch: Trattoria Alfredo Baguette Schinken. Dinner: Bojar Kräuter, Clever Hüttenbrot. more...

3342 kcal

Exercise: Housework - 2 hours, Walking (slow) - 3/kph - 1 hour, Cooking - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 7 hours. more...

steady weight

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gabriela113's Journal, 25 Jun 24

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gabriela113's Weight History