Weigh In record (no journal entry) for 25 June 2024
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60.5 kg
Lost so far: 3.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1519 kcal
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Fat: 44.95g | Prot: 159.62g | Carbs: 103.93g.
Breakfast: Änglamark Havregryn, ICA Frukt & Bär, Oatly Havremjölk, Salakis Turkisk Yoghurt 10%, Risenta Hela Linfrön, Body Science Whey Isolate. Lunch: Livsmedelsverket Sötpotatis, Rose Kyckling Bröstfile, Go Green Gröna Linser. Dinner: ICA Torskfilé, ICA Basic Potatis. Snacks/Other: Njie ProPud Chocolate , Garant Ekologiskt Jordnötssmör Creamy, Renée Voltaire Honung, Risenta Linskakor, Rabenhorst Morot, Wellnox Rå Rödbeta, Favorit Pressad Apelsinjuice, Kung Markatta Pressad Ingefära , Boiled Egg. more...
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Losing 8.4 kg a Week
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Mathalillalie's Weight History
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