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I ve boiled everything. Boiled chicken liver not bad but fried is better. Total plate - 530 cal
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1388 kcal
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Fat: 52.59g | Prot: 97.68g | Carbs: 129.78g.
Breakfast: Chocolate Chip Cookie, Egg, Butterball Turkey Ham, Shaw's Multi Grain Whole Grain Bread. Lunch: Cauliflower , Mahatma Jasmine Long Grain Rice, Melissa's Baby Corn, Chicken Liver . Dinner: Raspberries , Tnuva Cottage Cheese 9%. Snacks/Other: Apples . more...
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 Comments
25 Jun 24 by member: Snowwhite100
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I grind up the gizzards with onions and peppers and mix with cauliflower rice. Almost like dirty rice
25 Jun 24 by member: bay0867
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Love dirty rice and good idea to try in cauliflower rice.
25 Jun 24 by member: Lindalorrie
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I would rather have the veggies and rice which look awesome.
25 Jun 24 by member: -MorticiaAddams
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did you try boiling it in like a Bone broth which is really good for you
25 Jun 24 by member: grimmtrilogies
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There's you can add garlic to the water and The seasoning anise which is really nice especially in the winter
25 Jun 24 by member: grimmtrilogies
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Thanks everybody 🙏🏻 so many nice advices, i will try all💕
26 Jun 24 by member: Sonechka_5555
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Sonechka_5555's Weight History
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