Weigh In record (no journal entry) for 24 June 2024
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60 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 39.22g | Prot: 59.86g | Carbs: 147.34g.
Breakfast: Espinaca (Picadas o Enteras, Congeladas), Apio, Jugo de Naranja Recién Exprimido, PAM Aceite de Oliva en Aerosol, Jugo de Naranja Recién Exprimido, Calabacitas, Huevo, Clara de Huevo. Lunch: Jimmy Joy Plenny Shake Strawberry. Dinner: Pepino (con Cáscara), Lechuga, Pimientos Verdes, Pimiento Rojo, Pan Integral, Aguacate, Kirkland Signature Jamón Pechuga de Pavo Rebanada Asada al Horno, Mayonesa Light. more...
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Gaining 0.1 kg a Week
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patiruizruiz's Weight History
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