Weigh In record (no journal entry) for 25 June 2024
|
85 kg
Lost so far: 12.5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
750 kcal
|
Fat: 34.40g | Prot: 85.46g | Carbs: 26.56g.
Lunch: Капуста Тушеная с Мясом. Dinner: Fish House Вобла Вяленая, Коптильный Двор Окорочок Варёно-Копченый, Салат из Пекинской Капусты. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LanaSeta's Weight History
|