Weigh In record (no journal entry) for 25 June 2024
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126.7 kg
Lost so far: 0 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1697 kcal
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Fat: 68.94g | Prot: 112.34g | Carbs: 152.45g.
Lunch: Ekmecik Kepekli Ekmek, Sahanda Yumurta, Çay Şekerli, Tulum Peyniri. Dinner: Haşlanmış Tavuk Göğsü, Maydanoz, Marul, Salatalık (Soyulmuş), Domatesler, Zeytinyağı. Snacks/Other: Kırmızı Vişne, Elma. more...
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Gaining 0.8 kg a Week
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hayatkonat1's Weight History
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