Weigh In record (no journal entry) for 24 June 2024
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86 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 50.88g | Prot: 66.63g | Carbs: 112.57g.
Breakfast: Visconti Pão, Vigor Requeijão Cremoso Light, Seara Presunto Cozido, Tirolez Queijo Prato. Lunch: Coca-Cola Coca-Cola Zero (Lata), Empadão de Frango. Dinner: Coca-Cola Coca-Cola Zero (Lata), Visconti Pão, Tomates, Atum em Óleo (Enlatado). more...
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Gaining 0.1 kg a Week
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aledaidone's Weight History
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