Weigh In record (no journal entry) for 12 June 2024
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86 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 60.90g | Prot: 59.03g | Carbs: 96.22g.
Breakfast: Melitta Café sem Açúcar , Ovo Cozido. Lunch: Great Value Mozzarella, Perdigão Mortadela Bolonha, Banana Nanica, Ovo (Inteiro). Dinner: Pizza de Calabresa. Snacks/Other: Vinho Cabernet Sauvignon. more...
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Losing 0.4 kg a Week
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silviaminatel's Weight History
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