Weigh In record (no journal entry) for 26 January 2016
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57.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2016:
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1335 kcal
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Fat: 37.47g | Prot: 67.63g | Carbs: 175.29g.
Breakfast: Mulino Bianco Pancarrè, Casa Modena Prosciutto Cotto Liberamente, Coop Edamer Affettato, Zymil Latte Alta Digeribilità senza Grassi, Acqua, Nestlé Orzoro. Lunch: Torta allo Yogurt, Verdura Cotta, Barilla Sedanini Rigati. Dinner: Tisana (diverso da Camomilla, Infuso), Ponti Aceto Balsamico di Modena, Olio Extra Vergine di Oliva, Castrato, Finocchio, Mulino Bianco Fette Biscottate. Snacks/Other: Yomo Yogurt Magro e Agrumi di Sicilia, Yomo Yogurt Magro e Agrumi di Sicilia. more...
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1393 kcal
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Exercise:
Resting - 15 hours and 59 minutes, Sleeping - 8 hours and 1 minute. more...
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Losing 1.4 kg a Week
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Annalisapisa's Weight History
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