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I've used this app for approximately four years and has been a key element in my weight loss. the social aspect of it is new to me. But, if I can do it so can you!
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99.5 kg
Lost so far: 48.8 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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395 kcal
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Fat: 10.56g | Prot: 14.04g | Carbs: 66.42g.
Breakfast: Thomas' Blueberry English Muffin, 45 Calories & Delightful 100% Whole Wheat Bread, Jelly (All Flavors), Peanut Butter. more...
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Gaining 0.4 kg a Week
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