Weigh In record (no journal entry) for 26 June 2024
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78.3 kg
Lost so far: 19.6 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 52.24g | Prot: 60.75g | Carbs: 124.38g.
Breakfast: Banana, Молокія Сир Кисломолочний 5%, Nut Master Арахисовая Паста. Lunch: President Творожний Сніданок 9%. Snacks/Other: Konti Bonjour Cherry Flavor. more...
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Losing 4.2 kg a Week
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nervova_madam's Weight History
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