Weigh In record (no journal entry) for 26 June 2024
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53.9 kg
Lost so far: 1.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 14.86g | Prot: 62.23g | Carbs: 156.06g.
Breakfast: Hero Marmellata Light Mirtilli, Fage Yogurt Greco Total 0%, Ananas, Mandorle, Il Viaggiator Goloso Gallette di Riso. Lunch: Aia Petto di Pollo Cotto al Forno, Il Viaggiator Goloso Gallette di Riso. Dinner: Conad Pesca, Rucola , Zucchine, Carne di Petto di Tacchino. Snacks/Other: Alpro Soya Budino Al Cioccolato Fondente. more...
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Gaining 3.5 kg a Week
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Ilaria Ramundo's Weight History
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