tlqvst's Journal, 26 Jun 24

Weigh In record (no journal entry) for 26 June 2024
66.3 kg Lost so far: 55.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2024:
2017 kcal Fat: 84.70g | Prot: 155.32g | Carbs: 148.76g.   Breakfast: Valio PRO Feel. Lunch: Sakura Japansk Soja, Livsmedelsverket Gul Lök, Uncle Bens Basmati, Livsmedelsverket Vitlök, ICA Nötfärs 5%, ICA Morot. Dinner: Bastard Burgers Fries, ICA Aioli, Änglamark Nötfärs, Korvbrödsbagarn Hamburgerbröd, ICA Hamburgerost med Smak av Cheddar. Snacks/Other: Lindahls Kvarg Vanilj utan Tillsatt Socker, ICA Basic Frysta Jordgubbar, Tyngre Vassle Protein Gammaldags Vanilj, ICA Basic Hallon, ICA Frysta Blåbär, SIA Glass Vaniljglass, Arla Vispgrädde 40%. more...
Losing 2.8 kg a Week

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tlqvst's Weight History


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