Weigh In record (no journal entry) for 26 June 2024
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74.6 kg
Lost so far: 8.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1569 kcal
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Fat: 89.00g | Prot: 103.67g | Carbs: 78.72g.
Breakfast: Protein Rex Crispy Брауни, Вкусно и Точка Двойной Биг Хит. Dinner: Зеленый Салат с Яйцом, Сыром, Помидорами, и / или Морковью, Русское Море Горбуша Запеченная, Помидоры Черри, Сыр Сулугуни, Сметана 20%. more...
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Losing 0.4 kg a Week
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Ekmzyf98's Weight History
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