Weigh In record (no journal entry) for 26 June 2024
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72.3 kg
Lost so far: 4.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 25.64g | Prot: 51.02g | Carbs: 119.27g.
Lunch: Continente Melancia, Sopa de Legumes sem Batata, Ovo, Pão Branco. Dinner: Pingo Doce Frango Churrasco Temperado , Arroz Branco (Médio, Cozido) . Snacks/Other: Prozis Creme Cremoso de Avelã, Banana, Continente Equilibrio Farinha de Aveia Integral, Ovo, Mimosa Leite Magro Bem Essencial. more...
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Losing 1.4 kg a Week
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ritaazevedo1499's Weight History
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