보아233's Journal, 26 Jun 24

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Weigh In record (no journal entry) for 26 June 2024

71.7 kg Lost so far: 0 kg. Still to go: 21.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2024:

169 kcal

Fat: 8.49g | Prot: 2.80g | Carbs: 21.13g. Breakfast: 토마토. Lunch: 깍두기. Snacks/Other: 빙그레 카페오레. more...

1359 kcal

Exercise: Squats (Legs) - 1 hour, Walking (moderate) - 5/kph - 1 hour, Cleaning - 1 hour, Washing Dishes - 1 hour, Samsung Health - 20 hours. more...

Losing 4.9 kg a Week

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보아233's Weight History

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보아233's Journal, 26 Jun 24

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보아233's Weight History