Weigh In record (no journal entry) for 26 June 2024
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65 kg
Lost so far: 7 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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541 kcal
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Fat: 19.58g | Prot: 47.02g | Carbs: 44.63g.
Lunch: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Telur Rebus, Sambal Goreng, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Sayur Tahu Toge, Kareta' Kin Beras Porang. more...
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Gaining 0.0 kg a Week
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Syifahayatunn's Weight History
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