Weigh In record (no journal entry) for 26 June 2024
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94 kg
Lost so far: 2 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 64.19g | Prot: 80.41g | Carbs: 83.84g.
Breakfast: Muratbey Burgu Peynir, Muratbey Topi Peynir, Tatlı Kırmızı Biber, Sütaş Süzme Peynir, Sucuklu Yumurta. Lunch: Ton Balığı Salatası. Snacks/Other: Limonata. more...
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Losing 3.5 kg a Week
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benginurkorkmaz's Weight History
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