Weigh In record (no journal entry) for 26 June 2024
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74.8 kg
Lost so far: 5.3 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 94.20g | Prot: 91.84g | Carbs: 16.55g.
Breakfast: Selita Manteiga Extra com Sal, Ovo, Bacon. Lunch: Azeite de Oliva Extra-Virgem, Couve-Flor, Friboi Peito Bovino. Snacks/Other: Morangos, Max Titanium Whey Protein Sabor Baunilha, Selita Manteiga Extra com Sal, Ovo, Bacon. more...
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Losing 4.2 kg a Week
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RafaStutzM's Weight History
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