Weigh In record (no journal entry) for 26 June 2024
|
77.1 kg
Lost so far: 2.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
423 kcal
|
Fat: 18.14g | Prot: 18.65g | Carbs: 46.74g.
Breakfast: Pão Caseiro, Café com Leite e Açúcar, Melão Amarelo, Ovo Frito. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nilton139's Weight History
|