Msblackrose's Journal, 26 Jun 24

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Weigh In record (no journal entry) for 26 June 2024

143 kg Lost so far: 3.6 kg. Still to go: 58 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2024:

879 kcal

Fat: 6.57g | Prot: 72.72g | Carbs: 128.30g. Lunch: Garlic , Red Kidney Beans (Canned) , Pirkka Kesäkurpitsa ulkomainen, Myllyn Paras Täysjyväspagetti. Dinner: VegeSun Tumma Soijarouhe, Boiled Potato. more...

3479 kcal

Exercise: Cooking - 20 minutes, Legs up - 10 minutes, Resting - 13 hours and 30 minutes, Sleeping - 10 hours. more...

Losing 25.2 kg a Week

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Msblackrose's Journal, 26 Jun 24

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Msblackrose's Weight History