Weigh In record (no journal entry) for 26 June 2024
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86.7 kg
Lost so far: 12.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1633 kcal
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Fat: 77.38g | Prot: 77.08g | Carbs: 144.49g.
Lunch: Bratensoße, Schweinebraten, Nudeln (Gekocht). Dinner: Gut & Günstig Mini Berner Würstl, Gemüsereis, Knorr Knoblauch Sauce, Green Mountain Plant-Based Filet (Hähnchen-Art). Snacks/Other: Mucci Less & Tasty Vanille-Walnuss. more...
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Losing 4.1 kg a Week
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wovvbagger's Weight History
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