Weigh In record (no journal entry) for 26 January 2016
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69.9 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2016:
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1524 kcal
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Fat: 65.27g | Prot: 42.55g | Carbs: 183.85g.
Breakfast: Kaffee mit Milch. Lunch: Aldi Puddingstreusel, Frischkäse, Meine Metzgerei Fleischkäse Fein, Lätta Lätta & Butter, Steinecke Laugenecke, REWE Bio Kürbiskernbrötchen. Dinner: Weihenstephan Sahne Zum Kochen, Champignons, Zucchini, Uncle Ben's Spitzen-Langkorn-Reis Gekocht. more...
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Losing 6.3 kg a Week
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Banane321's Weight History
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