Weigh In record (no journal entry) for 26 June 2024
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74.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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2251 kcal
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Fat: 40.70g | Prot: 128.86g | Carbs: 333.08g.
Breakfast: TST Nutrition Farina di Fiocco d'avena, Marmellata di Fragole, Aia Albume d'uovo Pastorizzato, Yogurt Greco Total 0%, Burro di Arachidi. Snacks/Other: Alplì Pro 25, La Pral Pane Mantovana, Bennett Pane Integrale, Albicocche Inran, Pomodori Rossi, Milk Fiocchi di Latte, Parmigiano (in Pezzi), Esselunga Riso Basmati Precotto. more...
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steady weight
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nanoforza9's Weight History
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