Weigh In record (no journal entry) for 26 June 2024
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45 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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514 kcal
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Fat: 11.12g | Prot: 33.59g | Carbs: 69.83g.
Breakfast: Aviação Manteiga com Sal, Swift Mini Pão Francês, Growth Supplements Creatina, Growth Supplements Whey Protein Concentrado 80% Cookies & Cream. Snacks/Other: Oliveira Bananinha Cremosa Zero Açúcar . more...
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Losing 0.4 kg a Week
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arqkarine's Weight History
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