Weigh In record (no journal entry) for 26 January 2016
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85.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2016:
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2263 kcal
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Fat: 141.28g | Prot: 141.79g | Carbs: 99.62g.
Breakfast: Luftgetrocknete Mettwürste. Lunch: Birkenhof Möhrengemüse, Gemüsecremesuppe, Babybel Mini Babybel Light, Rührei, Aldi Rahmspinat. Dinner: REWE Beste Wahl Porree, Rapsöl, Aldi Champignons, Esko Kochkäse, Line Hackfleisch Gemischt 30% Weniger Fett. Snacks/Other: Bananenkuchen. more...
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Losing 0.1 kg a Week
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riekedoesit's Weight History
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