Weigh In record (no journal entry) for 27 June 2024
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84.3 kg
Lost so far: 3.4 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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865 kcal
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Fat: 35.80g | Prot: 43.00g | Carbs: 93.77g.
Breakfast: Zeytin, Süt. Lunch: Superfresh Mısır , Pişmiş Karışık Sebze (Mısır, Kuru Fasulye, Bezelye, Yeşil Fasulye, Havuç), Lezzetlim Anne Köftesi. Dinner: Domatesler, Soğanlar, Tahin Pekmez, Ciğer. Snacks/Other: Süt. more...
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Gaining 11.9 kg a Week
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nesilesaglam's Weight History
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