Weigh In record (no journal entry) for 26 June 2024
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81.8 kg
Lost so far: 8.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1934 kcal
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Fat: 65.80g | Prot: 110.32g | Carbs: 233.95g.
Breakfast: Tortilla, Cebollas, Papa, Aceite de Oliva, Huevo. Second Breakfast: Papayas. Lunch: Fritos Limón y Sal, Cilantro, Aguacate, Pepino, Salsa de Soya (Soja), Jugo de Naranja, Zumo de Limón, Mangos, Cebollas, Atún Fresco. Dinner: Tortillas de Maíz, Cebollas, Zanahoria, Jitomate, Lentejas Hervidas, Aceite de Oliva. more...
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Losing 3.5 kg a Week
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guggar31's Weight History
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