Weigh In record (no journal entry) for 27 June 2024
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67.5 kg
Lost so far: 1.3 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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696 kcal
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Fat: 29.21g | Prot: 32.33g | Carbs: 82.64g.
Breakfast: Апельсины (с Кожурой). Lunch: Помидоры, Огурец (с Кожурой), iFarm Салат Романо, Сырный Суп с Курицей. Dinner: Самокат Сметана 15%, Жареное Яйцо без Жира. Snacks/Other: Шоколадница Печенье Злаковое Фитнес. more...
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Losing 5.6 kg a Week
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valeriya_aleksandrovna__'s Weight History
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