Weigh In record (no journal entry) for 27 June 2024
|
64.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
960 kcal
|
Fat: 48.79g | Prot: 28.01g | Carbs: 99.97g.
Breakfast: Dua Kelinci Jagung Presto Pedas Manis, Nescafe Classic, Beorganik Palm Sugar, Grandairy. Lunch: Kanzler Beef Cocktail Sausage, Chili Oil, Fiesta Chicken Nugget, Bamboe Nasi Hainan, Nasi Putih, Bimoli Minyak Goreng. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
denisanaura's Weight History
|