Weigh In record (no journal entry) for 27 June 2024
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60.9 kg
Lost so far: 2.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 43.83g | Prot: 89.98g | Carbs: 155.86g.
Breakfast: Pingo Doce Fiambre da Pá, Lidl Pão de Cereais, Meia de Leite. Lunch: Almôndegas de Pescada Molho Rosé Esparguete sem Glúten Couve Coração. Afternoon Tea: Bananas. Dinner: Penne Integral Molho Tomate Queijo Festa Etvhad Agrião Beringela. Snacks/Other: Ameixas, Wrap Frango Grelhado Vending. more...
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Losing 1.4 kg a Week
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Elisabetefleite's Weight History
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