Weigh In record (no journal entry) for 27 June 2024
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66.2 kg
Lost so far: 55.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1918 kcal
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Fat: 57.12g | Prot: 165.56g | Carbs: 179.84g.
Lunch: Felix Rårörda Lingon, ICA Basic Potatis, Arla Matlagningsgrädde, ICA Ströbröd, ICA Nötfärs 12%. Dinner: ICA Leverpastej Mellan, Arla Keso Ananas & Passionsfrukt, ICA Grillad Kyckling Pålägg, Polarbröd Pärlan Vete. Snacks/Other: Mochi, Tyngre Vassle Protein Gammaldags Vanilj, Banana, Tyngre Kollagen. more...
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Losing 0.7 kg a Week
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