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gabriela113
Journal
27 Jun 24
gabriela113's Journal, 27 Jun 24
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Weigh In record (no journal entry) for 27 June 2024
114.4 kg
Lost so far:
2.4 kg
.
Still to go:
19.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 June 2024:
1617 kcal
Fat: 77.69g | Prot: 70.09g | Carbs: 155.46g.
Breakfast:
Kaffee mit Milch, Tee ungesüßt, Süßstoffe (Saccharin).
Lunch:
S-Budget Baguettes, Radatz Käse-Leberkäse.
Dinner:
S-Budget Baguettes.
more...
3758 kcal
Exercise:
Shopping - 45 minutes, Walking (slow) - 3/kph - 1 hour, Sleeping - 7 hours, Resting - 11 hours and 15 minutes, Housework - 4 hours.
more...
Losing 0.4 kg a Week
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gabriela113's Weight History
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